Hey SuperStarrs, do you ever dread or complain about workouts or eating healthy???  YOU ARE NOT ALONE!!! We all have days or will have days, where we will be tempted to have a bad attitude.  So I am here to encourage you on how to handle those days when they try to creep up on you.

Have you ever noticed how easy it is to find the negative in things of life??? SuperStarrs In order to have a life of Peace & Joy, You will have to work for it!!! You will have to purposely choose Peace & Joy everyday!!!  It doesn’t just happen, we have to choose daily to have Joy & Peace.  If you are really struggling getting your workouts done, change it up.  Try something new or play a sport that you love.  Take a Dance class. Sign up for Martial Arts class.  Think of something that you’ve always wanted to do or used to be able to do, that you want to be able to do again. Like a pull up, the splits or a handstand. Maybe it’s a Real pushup or sit-up.  Whatever it is, if it’s something that you really want, you can keep working at until you are able to do it.  Have fun while you are getting healthy!!!

For added Bonus here is a funny out take video for ya’ll!!!

What negative things are you gonna stop saying and thinking???

How are you gonna be more positive in your words and thoughts???

When you were younger, was there something you always wanted to do or a sport you enjoyed playing???

How are you gonna Have Fun???

Make Healthy Choices while you are “In The Weighting”.